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SessionSix011

Move Past Distractions: Give Yourself an Ice Cream Cone
DwaynePhillips

I often find myself with

• many ideas in my head
  
  
• many events pending
  
  
• many people talking to me

I easily slip into paralysis. A problem is that I have a paying job, and people expect me to be doing something instead of sitting around paralyzed with confusion.

In this session, we will do some exercises that may help

• recognize when something is disctracting me
  
  
• put it away
  
  
• move on

Sometimes this means giving myself an ice cream cone and then mowing the lawn.

Prerequisites: none

Constraints: none

ProgramScheduleAndSessions2006